Skip to Content

Login Account

Login Account

Login Account

Shop › Plant Based Protocol

Plant Based Protocol

$100.00

This 4-week protocol is a plant-based meal plan. It includes detailed recipes, meal plans, shopping lists, and meal prep information.

This 4-week protocol is a plant-based meal plan. It includes detailed recipes, meal plans, shopping lists, and meal prep information.

STILL STRUGGLING? If you’ve tried everything, supplements, diets, medications, even mindset work, and you’re still not feeling like you… there’s a reason.

True healing isn’t just physical. It’s energetic.

Homeo

“There can be no rebirth without a dark night of the soul, a total annihilation of all that you believed in and thought that you were.” ― Hazrat Inayat Khan

You Are Already Enough!!!
Alan Watts once said, “Trying to define yourself is like trying to bite your own teeth.”

It’s easy to feel like you have to keep striving, fixing yourself, healing more, doing better… just to be ok

🌊 Nervous System Healing, Like the Ocean, It Comes in Waves

Many of us are struggling with nervous system overload, emotional exhaustion, and chronic stress/fatigue - does this sound like you?

At Pure Symmetry Wellness, I offer gentle, natural s

🌿 Did You Know That Ayurveda Offers Elite Nervous System Support Through Daily Rituals & Herbal Intelligence?

If you’re a high performer, or feeling wired, restless, or just emotionally depleted, Ayurveda has known the solution for thousa

What They Don’t See

They don’t see the late nights spent overthinking. The anxiety that kicks in. The mental fatigue that follows. The pain that you mask.

High-achieving women often sacrifice their well-being until it’s too late.

What we carry within us, consciously and unconsciously, shapes the body’s response, our emotional well-being, and even how we perceive reality. The nervous system plays a huge role in this, filtering every experience through the perspective of

Your nervous system does more than you think- it regulates how you feel, think, digest, and even how you sleep. When it’s dysregulated, your whole world can feel off.

You our system may just needs support.
Regulating your nervous system is pos

Follow us on Instagram

Pure Symmetry Wellness

Contact Information

Phone: (845) 978-4491

Email: debbiejanel@outlook.com