Natural Medicine for Stress, Anxiety & Gut Health
At Pure Symmetry Wellness, we take a nervous-system-centered approach to anxiety, stress, emotional regulation, and gut health. Our work recognizes that the nervous system plays an important role in digestion, mood, resilience, energy, and overall well-being.
Care is individualized and may integrate natural and functional medicine, nutrition, gut health strategies, homeopathy, mindfulness, Ayurveda, herbs, supplements, and lab-informed guidance when appropriate. Rather than focusing on symptoms alone, we look for patterns and connections that may be contributing to how you feel.
Based in Guilford, Connecticut, Pure Symmetry Wellness offers virtual appointments for those seeking a more personalized, grounded, and whole-person approach to health.
With Dr. Debbie Hauser, DNM, PhD
Meet Dr. Debbie
Debbie Hauser, DNM, PhD, is a Board-Certified Doctor of Natural Medicine specializing in anxiety, stress, nervous system regulation, and gut health. She holds two Master’s degrees in Integrative Health and brings together natural medicine, nutrition, Ayurveda, homeopathy, mindfulness, and mind-body approaches to provide highly individualized care.
Her work is grounded in understanding the whole person and the connections between the nervous system, gut, emotions, and physical health.
How I Can Help
Anxiety & Nervous System Support
Support for anxiety, chronic stress, overthinking, emotional dysregulation, poor sleep, fatigue, and feeling stuck in a constant state of overwhelm.
Gut Health
An individualized approach to digestive concerns that considers the connection between the gut, nervous system, nutrition, stress, and overall health.
Natural & Functional Medicine
Whole-person care that may include nutrition, homeopathy, Ayurveda, herbs, supplements, lifestyle strategies, and lab-informed guidance when appropriate.
My Approach
Health is rarely about one symptom or one system. I look at the connections between the nervous system, digestion, stress, nutrition, lifestyle, and emotional well-being to better understand the patterns that may be affecting how you feel.
Your care is personalized to you. Depending on your needs, we may incorporate natural and functional medicine, homeopathy, Ayurveda, nutrition, mindfulness, supplements, and lab testing when appropriate. The goal is not simply to manage symptoms, but to support greater balance, resilience, and overall well-being.
Ready to Feel More Like Yourself Again?
If you’re dealing with anxiety, chronic stress, digestive concerns, fatigue, or simply feel that something is out of balance, we can look at the bigger picture together.
Care is personalized, thoughtful, and designed around your individual needs.
Meal Plans & Protocols
Our comprehensive programs are a complete guide tailored to individual needs. They focus on diet, supplements, and lifestyle factors.
