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Colitis Protocol

$50.00

This program focuses on reducing inflammation, soothing your digestive system, and promoting overall gut health. The protocol includes supplements, lifestyle recommendations, and meal plan examples including recipes.

This program focuses on reducing inflammation, soothing your digestive system, and promoting overall gut health. The protocol includes supplements, lifestyle recommendations, and meal plan examples including recipes.

🎃 Pumpkin Isn’t Just for Jack-O’-Lanterns

Did you know pumpkin is actually food for your nervous system?

🧠 Pumpkin seeds are packed with magnesium and zinc, which help calm stress, support sleep, and balance mood.
🧡 The bright orange

Energy Medicine is Not WooWoo, It’s the Mind, Physics and Biology Working Together ✨🧬🪴

Your body is an electric field of intelligence. Every heartbeat, brainwave, and breath is guided by electromagnetic communication between cells. Science c

🌍 The War for Our Consciousness⚡️Gregg Braden’s Powerful Message

Gregg Braden shares a message that every human being needs to hear. Algorithms are shaping how we think, react, and even how we feel toward one another. This isn’t about s

✨ Mantra for Universal Peace ✨

This Sanskrit prayer, Sarvesham Svastir Bhavatu, is a reminder that peace begins within and extends outward to all beings.

It doesn’t matter what name you use for God, or how you connect to the divine. Every pat

🌞✨Morning Intention✨🌞
Who is the architect of your reality? What message are you sending out for yourself? Ask yourself, What is the highest, most empowered version of me right now?

Take a slow breath and picture that version of yourself, stead

“Pain is inevitable, suffering is not. Suffering arises from grasping. If we learn to release grasping, we can be free of suffering. Spiritual practice helps us realize that joy and freedom are possible, even when facing pain.” – Ja

This morning during meditation I looked out the window and saw the leaves beginning to change. 🍂 Ayurveda reminds us that this shift in nature means we are moving into Vata season. The cool, dry air outside is the same energy I feel in my own body,

Karma Is Not a Punishment

Too often, we hear the word used as a casual comeback, “that’s karma,” as if it’s cosmic revenge. This is a misuse of a much deeper teaching.

Ram Dass reminded us that karma is the unfolding of caus

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Pure Symmetry Wellness

Contact Information

Phone: (845) 978-4491

Email: debbiehauser1497@gmail.com